Targeted Triceps Workouts
The seated triceps dip machine is engineered for focused, isolated workouts. Its convergent motion effectively activates the triceps. Equipped with a cable bar, it also allows for bicep exercises like upright cable rows and curls, engaging the arms, shoulders, and chest to enhance your upper body strength training.
Improved Safety and Design
This machine offers a safer alternative to traditional tricep dips, reducing wrist and shoulder strain. Its stable, controllable movements minimize injury risk. The tricep pushdown machine features a rotating handle that accommodates various shoulder widths, providing multiple grip options to target different triceps areas.
Personalized Adjustments
Personalization adjustments make it easy to tailor workouts for different fitness levels. With straightforward weight plate adjustments, beginners can tackle challenging workouts without extensive technical skills. The seat height and cable bar length can be modified to fit various body types, ensuring comfort and efficiency.
High-Quality Construction
Built from heavy-duty steel with premium coatings, this plate-loaded tricep machine is durable and stable. The comfortable, sweat-resistant seat and backrest offer ample support during intense workouts. Measuring 42.7"x26.2"x51.2", it fits well in any home gym and has a maximum weight capacity of 400 lbs, compatible with both 1" and 2" plates (plates not included).
User-Friendly Operation
Designed for ease of use, the tricep press machine allows you to simply select weights, adjust seat height, and grip the narrow handles for effective tricep workouts. For lower chest focus, lean slightly forward and switch to the wide handle. To perform bicep curls, stand on the rugged steel plate and use the cable handle for unrestricted movement.
